What are some techniques for managing the emotional impact of negative comments or criticisms?

Apr 20, 2025 ... Stop apologizing for existing. 4. Make decisions based on desire, not expectation. 5. Surround yourself with people who support your ... Jun 30, 2021 ... Postscript: Inspirations to Help You Avoid Caring Too Much about What Others Think. “Being dependent on approval—so dependent that we barter ... Learn how to shift your perspective from fear and paranoia to a more positive outlook, conduct reality checks on your thoughts, and silence that nagging voice. "You seriously need to stop caring what other people think of you," a former boss once told me. But the thing is, I wish it were just that simple. May 12, 2016 ... Want to be calm and confident when having conversations or public speaking? You've gotta stop caring what people think of you! Jan 20, 2015 ... Basing your self-value on what others think also puts you in a perpetual state of vulnerability. “Your self-concept has no true foundation,” she ... In The Mel Robbins Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling ... Apr 10, 2023 ... Worrying what other people think is the cause of all kinds of superficial behaviour, embarrassment, missed opportunities, inner resentments, regret, and even ... Jan 13, 2025 ... But “caring less about what others think” isn't as simple as just ... stop yourself thinking of other people, but to vividly conjure up ... The short answer to why we care about what others think is simple: it's because we're not psychopaths. Caring about others' opinions makes us empathetic, ...