What are some techniques for diminishing fears of social disapproval?

Mar 1, 2020 ... How to stop caring what others think · Practice acceptance. At the end of the day, you can't control what other people feel and think. · Focus ... Mar 31, 2025 ... There's one thing that can free you from the heat of the spotlight: realizing that nobody cares as much as you think they do. Apr 20, 2025 ... Stop apologizing for existing. 4. Make decisions based on desire, not expectation. 5. Surround yourself with people who support your ... Mar 5, 2015 ... I hate the attitude that we're not allowed to set ambitious goals, just because they might be unrealistic or “offend” people that worked very hard. Jan 16, 2016 ... The fear of what others might think paralyzed me for years. Quitting the church was only the first small step toward true freedom in Christ. Feb 25, 2025 ... I stopped caring about what other people think (and you can too) · People will have opinions whether you stress over them or not. · Instead of ... Apr 22, 2025 ... Something magical happens when you live by your own values, stop caring what others think and commit to self mastery in every category of ... Sep 8, 2020 ... Surrounding yourself with people who point out the best in you will help make you immune to the criticisms of others. Seek out a community that ... Nov 21, 2021 ... By not agonizing over other people's opinions, I feel far more relaxed and comfortable around people, which helps me build better relationships. If you already know that you care too much what others think, you might want to know how to stop caring. But there's a problem. Caring is actually good. The ...