How can I develop a compassionate and balanced self-assessment?

Mar 2, 2022 ... That's why in this episode I will teach you how to stop worrying about other people's opinions of you. Follow me on IG for more inspiration here ... Feb 17, 2023 ... This week I wanted to take a deeper look into the roots of this common pattern for HSPs, and offer some suggestions for letting your worries go. "You seriously need to stop caring what other people think of you," a former boss once told me. But the thing is, I wish it were just that simple. Mar 8, 2023 ... We all experiences times of self-doubt, worrying about launching something due to what we perceive others may say. Instead of ignoring this ... 1. Acknowledge that you take everything personally, can't take criticism, care what other people think and have terrible self-esteem. May 20, 2021 ... The Simple Trick to Stop Caring What People Think · Comments. 3.2K. My psychologist asked me, "Do you want everyone to like you?" I replied, ... Learn how to shift your perspective from fear and paranoia to a more positive outlook, conduct reality checks on your thoughts, and silence that nagging voice. May 21, 2022 ... Obsession, to me, signals ordered consciousness. A difficult-to-distract state of clarity. Some call it flow, others call it presence. How do we adopt the mindset and behaviors of people who don't care so much about what other people do, think, and say? Here are some habits that serve them ( ... Jun 21, 2021 ... 10 tips on how to get unstuck from worry · Expect and accept that people will have opinions of you · Take back control over your own feelings.