Have you ever worked with a therapist or coach to explore your happiness?

Figure out what makes a difference to you, and turn it into a secret project to get more of it into every day. Love making people happy? Set yourself a ... That is what makes us happy, not material objects and wealth. Those things may do for a short period of time, but it is superficial happiness. There are ... Jan 22, 2014 ... Life gets easier when you stop fighting it. The rain will fall whether you complain or not. Traffic will exist whether you stress or not. People ... Jun 4, 2024 ... Do you know what makes you happy? The things that lift you up, make you smile and cause happiness in your life? Never really thought about ... Dec 15, 2014 ... Here's the thing: Nothing in the world makes us happy. Nothing. Not money. Not Success. Not sex. Not fame. Not luxury. Not relationships. Not perfect looks. ... People at Heart | Find a career that makes you happy. Cart 0. Explore your strengths. An exercise to understand what energises and drains you. Exploring your ... Plant alkaloids are serious; some you won't find in chocolate include morphine, cocaine, nicotine, and strychnine. Jun 18, 2024 ... If you or someone you know is struggling with addiction to ketamine or any other drug, seek professional help immediately. Cannabis. Cannabis, ... Exercise (even 10 minutes is enough) · Sleep more — you'll feel like you've won the lottery · Move closer to work (or work from home) · Spend time with friends and ... Happiness is about living, day to day doing things that you love, that satisfy you, and things that you want to be doing.