What are some of your favorite desserts?

Here are some examples of goals – think about yours and write them down if that helps: 'I want to reach my target blood sugar level'; 'I want to reduce my ... May 9, 2024 ... For example, if you eat lunch early in the afternoon, your mealtime will coincide with a natural rise in your desire to sleep and a dip in the ... Feb 1, 2025 ... If you have a stomach bug, acidic citrus fruits can irritate your stomach, so you might want to avoid them. Other fruits are packed with ... I Want to Eat Your Pancreas ... A high school student discovers one of his classmates, Sakura Yamauchi, is suffering from a terminal illness. This secret brings ... Aug 19, 2016 ... “I treat food as something you enjoy, not gorge on,” she explains. “I never order seconds. If I'm having a delicious pasta, I'll take my time ... Dec 14, 2018 ... This is a phenomenon known as "cute aggression." And now scientists have figured out what's going on in our brain to explain this urge. Feb 19, 2024 ... “Eat whatever you want for Lent,” begins the purported quote from Francis. “The sacrifice is not in the stomach, but in the heart. They refrain ... Do you want to change your eating habits? Take control. Make a plan for healthy changes. Plan healthy meals ahead of time using our healthy meal planning ... Jun 25, 2024 ... To maintain a healthy weight, eat only as many calories as you use up through physical activity. If you want to lose weight, take in fewer ... Feb 17, 2025 ... ... you want to eat more. If stress is a near-constant state for you, those cortisol levels stay up and keep you reaching for the snacks.