The growth of women's BJJ competitions

A fundamental unspoken rule in the dojo? Always yield to senior belts when it's time for rolling – or sparring. What's required to be promoted to purple belt? Besides being at least 16 years old and ideally having spent 2 years as a blue belt, there are no fixed ... When you go into a competition, what is your headspace? Do you try to pump yourself up? Do you try and get angry and aggressive? Do you calm yourself and ... Feb 8, 2017 ... The differences in each belt lie in thickness and knot abilities. How strong is each belt? What kind of structure does it have? How difficult is it to knot the ... Oct 22, 2023 ... We discuss the most important mental models in the art and how they can improve your ability to perform on the mat! Jul 7, 2021 ... This article breaks down everything you need to know about ringworm in BJJ including what ringworm is, how to prevent it, and how to treat ringworm if you end ... Feb 15, 2024 ... Grips and Hand Fighting: · Traditional BJJ with a gi relies on lapel, sleeve, and collar grips; No-gi changes the focus to underhooks, overhooks ... Jun 20, 2014 ... BJJ will be demanding. It's not easy. You will have bruises. You will have days where your arms will hurt, your legs will be sore. There will be ... Both Gi and No-Gi BJJ are branches of Brazilian Jiu-Jitsu, each effective for self-defense and self-confidence. To pick up your medals, head over to the designated medal podium. If you placed first, second, or third in your division, you have earned a medal.