How can hiking build resilience?

Jun 9, 2022 ... There's no need to double up commercial first-aid kits for you and your pup as most elements can be shared but there are some extras to bring and take into ... And what a destination. As you emerge onto the rocky clearing, the view opens wider with every step you take, and the Bear Mountain Bridge stretches across ... Mar 28, 2022 ... Or if you were walking across a solid crust of snow formed by wind or the melt/refreeze cycle, you might suddenly find yourself postholing when ... Nov 21, 2021 ... A 5.1-mile loop hike that takes you right up to the top of Multnomah Falls and then past 5 more waterfalls before returning to Multnomah Falls itself. I'm going to show you everything I packed on a short day hike in the desert. From the 10 essentials to fun items like binoculars, this is everything I carried ... Sep 11, 2020 ... You can wear any comfortable shirt hiking in the summer! There's no need to get anything special. I usually hike in a tank top. Wear whatever shirt is most ... Mar 11, 2025 ... Here are 5 tips that I found to be true for BOTH of my kids, despite their different levels of interest in hiking. Short Hike (1-4 miles) Water – This is the most important thing you can bring on your hike! Always pack more water than you think you need! Aug 18, 2023 ... Your best choice depends on your hiking style, temperament, climate and environment, the number of days you're hiking, the importance of weight and convenience. Jun 15, 2024 ... A nature walk is relatively easygoing, short, and fairly flat, with the intent of taking it slow and enjoying your surroundings (birdwatching, ...