What are some vegetarian sources of vitamin K?

a vegetarian diet will eliminate animal protein—like beef, poultry, pork, and fish—but most vegetarians are more lenient when it comes to foods that are ... Jan 6, 2020 ... So, a vegan is a vegetarian, however, a vegetarian is not a vegan and it is extremely significant for both vegetarians and vegans to ensure that ... Feb 8, 2017 ... Vegans eat no animal products, while vegetarians don't eat animals, but may eat products that come from them (such as dairy and eggs). When it comes to the latter, people often ask, 'what is the difference between vegan and vegetarian diets?' To put it simply, vegans generally avoid any food ... Jul 22, 2021 ... Vegetarian. A person who is vegetarian means they do not consume any meat or fish in their diet. · Vegan. To be a vegan, means you do not include ... Vegetarians refrain from eating meat, including fish and poultry, while vegans refrain from eating any animal byproducts, including eggs, dairy, and honey. Meanwhile, the Vegetarian Society of the United Kingdom states that a vegetarian diet is one that does not include any meat or poultry, fish or seafood, insects ... Feb 7, 2020 ... While both diets focus on eating more plant-based foods, vegetarians are allowed to include eggs, honey, and dairy. Vegans omit all animal foods or animal- ... Mar 19, 2021 ... To compare means in the main outcomes across diet groups, we used linear regression models, with vegetarians or vegans compared with the ... Young vegetarian women in the UK have been ... No statistically significant differences have been shown for total cardiovascular disease between vegans ...