What improved overall well-being do you experience?

Jan 18, 2017 ... To successfully take on new behaviors, responsibilities and tasks naturally requires that you “let go” of other current behaviors, ... Oct 1, 2015 ... Quote for the day: “What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau Avoiding your negative feelings will cost you your goals and your dreams. ... If we are afraid of being judged, we don't put ourselves out there and we never get ... Jul 14, 2016 ... Do you set high goals for yourself? But goals can be counterproductive sometimes. And there are limitations to goal setting. Jun 5, 2024 ... Fear of failure is a powerful force. It can hold us back from pursuing our dreams and achieving our goals. Not reaching your goals doesn't make you a failure. Dec 29, 2013 ... Within days of being back home in Melbourne I was back at the gym and what had once been a not-so-important background habit become a daily and ... Jul 5, 2018 ... The reward for achieving the goal is nice, but it isn't what is most important. What is most important are the lessons learned and the skills developed through ... But with a brief meditation session and the words from a past mentor ringing in my brain – don't get lost in your goal, focus on your actions – I brought myself ... Oct 23, 2017 ... A quote from the famous Henry David Thoreau... “What you get by achieving your goals is not as important as what you become by achieving your goals.” Dec 6, 2016 ... Many self-help and inspirational books contain this guidance: What you get by achieving your goals is not as important as what you become by achieving your ...