What are some ways to cope with the stress and anxiety associated with earthquake preparedness?

We can't predict when one will happen, but we can protect ourselves and our whānau. Find out what to do before, during and after an earthquake. On this page. Jul 3, 2020 ... Moreover, if they do indeed react to weak physical changes immediately before an earthquake, they should react more strongly the closer they ... What to do after an earthquake · Put on shoes with thick soles to protect your feet from broken glass and debris. · Check yourself and others around you for ... Oct 17, 2019 ... No matter where you live in California, there is a risk of considerable damage due to an earthquake. Here is what you need to know before ... What is an Unreinforced Masonry Home? Older buildings, typically those built before 1975, used different construction processes, which we now know will not hold ... Jan 15, 2015 ... During an earthquake · Pull over to a safe place where you are not blocking the road. · Avoid bridges, overpasses, underpasses, buildings or ... Sep 22, 2022 ... Below are important steps you can take to prepare your workplace and employees. Develop your emergency plans. When an earthquake or other ... What to do after an earthquake · Check for risks · Go to a safe, clear area outside if possible · Take care of yourself and others · Reach out. This handbook will help you understand earthquake risks in Utah and find actions you can take to survive earthquakes and improve your ability to successfully ... Before an earthquake · Make note of the location of fire extinguishers and emergency supplies in your area · Identify what equipment you should shut down to ...