frame rates bit rates

Instagram video; Instagram profile; Instagram highlight. Cite a temporary post (e.g., Instagram Story) ... The format used for Instagram is also used for X and ... Jun 22, 2021 ... For an Instagram Story or Reel, the video should be 1080 x 1080 pixels, with an aspect ratio of 9:16. The maximum file size should be 250MB. It ... Here is a quick guide for each parameter we'll cover before we dive into the exact specs for each Instagram video type. Format: H.264; Codec: H.264; Resolution: 1080 x 1920 pixels (Vertical video, 9:16 aspect ratio); Frame Rate: 30 frames per second (fps) is generally a good ... Max Instagram file size is 4GB. Recommended Instagram Stories video formats are .MP4 and .MOV. Instagram Stories video length limit is 15 seconds. Square videos. Feb 16, 2022 ... Instagram Video: The Ultimate Guide to Feed Videos, Stories, Lives, and Reels · Introduction · Instagram Video: Formats, Specs, and Dimensions (+ ... Nov 1, 2024 ... Instagram stories are image or video posts that are displayed in a slideshow format, separate from your main content feed in Instagram.... Apr 25, 2025 ... Instagram Stories ; Video Guidelines, Specifications ; Maximum file size, 100MB ; Supported video formats .MOV or .MP4 ; Supported video codec. HEVC ... Formatting your Instagram photos and videos correctly can ensure your content looks great. Learn how to properly format your Instagram content here. Nov 9, 2021 ... I've put together an extremely easy, step by step on how you can do this with JUST Canva, your video file, and some software you already have on your computer.