What are some ways to increase the intensity of my paddle boarding workouts?

PFD / Life Jacket. A personal flotation device (PFD) is essential to safety while on the water and should be worn in most paddling situations. Some paddlers may ... Be safe out there when you paddle board, and carry a life jacket, whistle, etc, and always be leashed to your board. Jan 17, 2020 ... The most vital thing to wear on your paddleboard is safety gear - especially a PFD, or personal flotation device. Oct 30, 2023 ... In this guide, I explain what to wear when paddle boarding in the UK to keep you safe and comfortable during your water expeditions. Jan 20, 2024 ... This guide is strictly about what to wear paddle boarding in winter conditions and is a more detailed recollection of our article on Winter Paddle Boarding. Dec 23, 2021 ... Gear Up: Clothing Essentials for SUP · Swimsuit: Opt for what feels right—be it board shorts, bikinis, or a one-piece. · Light Shirt: A breathable ... Ultraviolet (UV) rays from the sun can damage both your skin and your eyes if you're not careful. Wraparound sunglasses and a wide-brim hat are simple ways to ... A pair of comfy shorts and a cool base layer will do. If you are out for a few splashes, make sure to look for waterproof clothing or if you want to style it ... Jan 12, 2024 ... You'll also want to wear a sun hat and sunglasses and bring a spare change of clothing for once you're done paddling. Can I Paddleboard with ... ... paddle board, or other human-powered watercraft. Paddlers are everywhere ... Always wear a leash (SUP). Without a leash, a paddleboard can drift out of ...