What kind of support is provided at bike aid stations? What are the rules about receiving outside assistance during the bike leg?

Mar 1, 2019 ... You need to wear something suitable for swimming, biking, and running. To help you get started, here's a guide on what to wear for a triathlon, both in ... Jun 4, 2014 ... Its also worth bringing your own to wear underneath the race cap. Goggles- plus a spare pair. Swimming costume/Tri suit for underneath. Sports ... Jun 22, 2019 ... I picked up tri suit and have done a number of Bike to Run workouts. But my question is with the swim. If the water is cold and I can wear my ... Jul 24, 2021 ... A first-time triathlete will wear a swimsuit for the swim with a sports bra or supportive swimsuit top underneath, and then pull cycling shorts on during T1. Oct 6, 2024 ... The 7 best triathlon running shoes based on extensive wear and lab testing. We award the best overall, best for Ironman, best comfort, ... Our triathlon collection is designed to support your ambitious and goals ... Santini Cycling Wear. Search our catalog. You must be logged. Sign ... Wetsuits: Each age group participant shall be permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water ... Sep 16, 2015 ... I built confidence and gained useful information about how much to wear on Ironman race day. You never know when that training day is going to ... Make sure you've got shoes that work for both cycling and running, socks that feel nice, a one-piece or two-piece kit or tri suit, a pair of goggles, and a hat ... May 7, 2024 ... I don't have an easy formula to calculate what combination of the above factors will require you to wear more than your triathlon race suit ( ...