What kind of hat is lightweight and breathable for triathlon running? Should I wear a hat or visor during the swim if it's sunny?

There is triathlon specific apparel you can wear, but for your first race, swimsuit for the swim, Shirt/Jersey and shorts (over your suit) for the bike and run, ... In a triathlon – you want to wear what is called a triathlon suit or a triathlon kit (a top/bottom combo) designed to be worn in the swim, the bike and finally ... Mar 23, 2017 ... Each age group participant shall be permitted to wear a wet suit without penalty in any event sanctioned by USA Triathlon up to and including a water ... Jul 24, 2021 ... A first-time triathlete will wear a swimsuit for the swim with a sports bra or supportive swimsuit top underneath, and then pull cycling shorts on during T1. RE: First Triathlon, What to wear? ... Get yourself a compression top or a tri top and wear that with your tri shorts for the whole race. Pulling a shirt over a ... Jul 5, 2024 ... For cooler races, racing with a good quality sleeveless base layer (which can be worn through the swim and then dry on the bike) can be effective. The amount of kit needed for triathlons can be a bit overwhelming at first but don't worry - here's a little guide on what to wear/bring. Do I wear underwear under my triathlon suit? Normally no underwear is worn under the triathlon suit. It is important that trisuits are close to the body and ... I gotta tell you, every time I wear my escape the cape shirt (which is as often as I can!) someone in the community comes up to me and says “did you do that?! Wetsuits: Each age group participant shall be permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water ...