What are some essential items to pack in my triathlon bag? Should I bring a change of clothes for after the swim if it's cold?

Oct 4, 2016 ... I always wore a wetsuit (if permitted) for the buoyancy. If water temperatures were less than 72F +/- then I wore a full sleeve suit; otherwise, ... Triathlon specific clothing includes shorts, tops and racesuits. They are designed to wear throughout the whole race, including the swim, bike and run. Sprint Triathlon. SWIM: 500 Meters BIKE: 10.2 Miles RUN: 5 Kilometers ... wear the timing chip on their ankle. How to wear the timing chip with the ... For open water swims, the use of a triathlon wetsuit is usually mandatory. Under the wetsuit you would wear the tri suit or tri top & shorts. You may also need ... Oct 28, 2024 ... Learn what to wear for your first triathlon, from essential gear to outfit choices, ensuring you're race-ready and comfortable on the big ... Oct 6, 2024 ... The 7 best triathlon running shoes based on extensive wear and lab testing. We award the best overall, best for Ironman, best comfort, ... Sep 17, 2020 ... My rough plan is to not wear my regular full sleeved tri suit, but just wear tri bottoms. I'd try to dry a tiny bit in T1, then put on some warmer gear, gloves ... Feb 22, 2024 ... Wetsuits diminish drag, boost propelling capabilities, and reduce fatigue, all without altering motor coordination, when compared to standard swimsuits at ... Can I listen to music or wear headphones whilst racing? Unfortunately, we do not allow participants to race with headphones in. The safety ... All you need for the swim is a swimsuit, which you can wear under your running gear (or just race in it). After leaving your bike at transition, you will ...