How can I treat minor cuts and scrapes during a race? Should I carry pain relievers during a long triathlon?

Feb 8, 2024 ... You've done the training and signed up for your first triathlon. But what the heck do you wear to the party? No fear, we've got you covered ... Jun 22, 2019 ... I picked up tri suit and have done a number of Bike to Run workouts. But my question is with the swim. If the water is cold and I can wear my ... The ruleset USA Triathlon will use for governing its National Championships and USA Triathlon ... All athletes are required to wear race numbers at all times ... Nov 24, 2024 ... 270 likes, 1 comments - theresa.triathlon on November 24, 2024: "outdoor ride today what I wear - all over @ryzon_apparel : >> Signature ... For the run leg, head gear is optional, but a billed cap is a good idea. For something so unassuming, a running cap does a lot to protect you from the elements, ... Mar 5, 2024 ... Once assistance is given, the competitor must retire from the race. Triathletes are allowed to wear wetsuits during the swim leg only if the ... All participants must wear a helmet for the bike portion of the triathlon and supply their own bike. 6-7 yr – 1 length of pool (approx 22 yd), 3/4 mile bike ... Sprint Triathlon. SWIM: 500 Meters BIKE: 10.2 Miles RUN: 5 Kilometers ... wear the timing chip on their ankle. How to wear the timing chip with the ... By submitting this form and signing up for texts, you consent to receive marketing text messages (e.g. promos, cart reminders) from Primal Wear at the number ... Can I listen to music or wear headphones whilst racing? Unfortunately, we do not allow participants to race with headphones in. The safety ...