How can I prevent injuries in triathlon training? What are some common overuse injuries in triathlon?

Wetsuits: Each age group participant shall be permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water ... Jun 27, 2018 ... Most triathletes will race in tri suits. These are one-piece or two-piece choices of attire that are designed for – you guessed it – triathlon. Can I listen to music or wear headphones whilst racing? Unfortunately, we do not allow participants to race with headphones in. The safety ... Jul 18, 2023 ... Asheville Parks & Recreation (APR)'s annual Tiny Tykes Triathlon for youngsters ages 3-6 years-old returns to Pack Square Park on Sunday, August 6, at 9:15 am. ... Triathlon. Those guidelines state: USAT rules state that competitors may wear wetsuits if the water temperature is 78 degrees or lower. USAT rules also ... Nov 14, 2023 ... Yes, triathletes stand to benefit from wearing compression socks, for recovery, for performance, and for injury prevention. The cycling line by Kiwami includes cycling bibs, cycling jerseys, cycling shorts and also the Kiwami Kona Wings aero jackets. Oct 31, 2022 ... Dress as if it's 10 degrees warmer than it is (windchill is lower while running than on the bike). For example: At 30 degrees, you might wear a ... Feb 8, 2024 ... You've done the training and signed up for your first triathlon. But what the heck do you wear to the party? No fear, we've got you covered ... All you need for the swim is a swimsuit, which you can wear under your running gear (or just race in it). After leaving your bike at transition, you will ...