What are some ways to track your breakfast habits and progress towards your goals?

You can't go to Spain and not eat a Spanish Omelette (Tortilla Española)! it's one of my favorites dishes, especially when cooked Catalan style. Jun 7, 2024 ... Whether you want to boost your protein intake or want to include oatmeal more often in your diet, this recipe is just for you. Mar 18, 2019 ... Fry four omelettes, one at the time. Use a flat plate as help when turning them around. Place each omelette on a plate, fold them to half. Add a ... Jul 22, 2019 ... Where I try to veganize popular food for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y'know ... Aug 19, 2024 ... I like to stir in only the egg whites and leave the yolks whole. Put the lid back on for a few minutes only, if you like runny yolks. Serve with ... Feb 12, 2025 ... The anatomy of a truly great omelet is broken down below, so even the most kitchen-averse can get out of a breakfast rut and serve up an omelet ... This is a low Fodmap recipe for IBS. If you have GERD, omit the chilli and spring onions greens. Strawberries are fine for reflux. Oct 19, 2021 ... Use 2 or 3 eggs per omelette. Are omelettes good for keto diet? Yes, omelettes are considered keto. What to serve on the side? Add ... 50g baby spinach, Large handful of chives, Large handful of flat-leaf parsley, 75ml milk, 4 large free-range eggs, 1 tbsp sunflower oil, 75g sun blushed ... Jan 10, 2020 ... Serve with sautéed vegetables, lardons and mushrooms, potatoes or a fresh green salad on the side. If you love eggs as much as I do, we've got a ...