What are some strategies for saying no to extra commitments?

Jun 22, 2024 ... 1. Take a Break · 2. Exercise · 3. Organize Your Surroundings · 4. Compromise With Yourself · 5. Fake It Till You Make It · 6. Get Dressed · 7. Find ... Thinner friends don't mean to hurt me when they tell me they “feel fat” but they do. ... we're really feeling is sluggish, lazy or lethargic. But instead ... Mar 16, 2018 ... I wouldn't serve it to anyone except for myself. Have I mentioned I absolutely loathe cooking for myself? Because I do." Get a similar recipe ... Apr 2, 2024 ... Research suggests that laziness is in part determined by personality, Pychyl says. It's linked to one of the five major personality traits, ... Jul 8, 2024 ... The weather may affect you. High temperatures or humidity can drain your energy. The excessive sun may not encourage you to perform at the ... Sep 7, 2018 ... The Daily Stoic for August 30th, “When You Feel Lazy”. “Anything that must yet be done, virtue can do with courage and promptness. Wondering what to do when feeling lazy? Getting off the couch is too much effort? These 10 micro-tasks will help you feel like a productivity powerhouse... Nov 7, 2022 ... How do I rest without succumbing to laziness? Rest is a gift from ... Maybe you feel refreshed after gardening, playing cards, sharing ... Mar 25, 2019 ... ... you know it wouldn't be fair to describe yourself as lazy. After ... Where do you feel them in your body? What do they remind you of ... ... I notice that I feel demotivated, lost, and even a little sad. What can you do in these down moments? Tune into your intuition—don't silence that little voice.