What are some simple ways to incorporate more physical activity into my day?

May 18, 2023 ... The less you do, the more tired you feel, so the less you do. It's ... I think allowing ourselves to be 'lazy', tired and have a bad ... Mar 16, 2018 ... I wouldn't serve it to anyone except for myself. Have I mentioned I absolutely loathe cooking for myself? Because I do." Get a similar recipe ... Oct 27, 2015 ... Sometimes I'm sitting for hours coaching clients, or get busy with various projects and by the time I realize what time it is, I've lost my ... A feeling of guilt that they are too lazy. They are almost apologetic. “I ... When you tell your kid they're perfect and super smart when they do well ... So, I'd turn on HGTV and get my girl crush and envy on with the one and only Joana Gains. As I was a girl crushing, I judged myself for being lazy and messy. Nov 28, 2022 ... I publish articles here three times a month — the 8th, the 18th, and the 28th. Well (as of me writing this), it's the 26th of November. Oct 13, 2022 ... 6 Tips for How to Be Less Lazy · 1. Do Less, Not More · 2. Get Specific · 3. Make It Fun · 4. Practice Single-Tasking and Taking Tech-Free Breaks · 5 ... Nov 24, 2022 ... I'm too lazy to do the dishes, right now, I'll do them tomorrow morning. is this meaning. The context suggests that the person is being "self- ... ... I notice that I feel demotivated, lost, and even a little sad. What can you do in these down moments? Tune into your intuition—don't silence that little voice. Jun 29, 2023 ... Do it consistently for at least a week. If you find this too difficult, make it simpler. For instance, if going to bed at 10 PM is too ambitious ...