What are some foods and drinks to avoid before bedtime?

Nov 10, 2019 ... Laziness is the feeling of not wanting or being able to do a task in which you are perfectly capable of doing due to the negative feelings ... May 19, 2024 ... Improve your focus · Write down what you do daily. · Build your willpower · Pray often · Exercise (your body) · Read. Sep 21, 2020 ... Each can potentially trigger and support one another. You can be feeling a combination of these behaviors at the same time, but how do you ... Jan 3, 2021 ... This list of 11 quick productive tasks gives you some ideas of easy and quick things you can do to stay productive even when you don't want to do much. May 7, 2018 ... Pressed for time? No motivation? These less-strenuous exercises will keep you moving on your most sluggish days. Get moving. You might feel that exercise is the last thing on your mind. But, in fact, regular exercise will make you feel less tired in the ... Aug 8, 2019 ... In an ableist society, sometimes you just have to ignore comments that make you feel worthless for not working ... “If you can do all that, you ... Nov 24, 2022 ... What you can do is force yourself to do stuff and make it a habit. Every day choose an hour in which you work/do things that you have to do. #2: Do you really not know what to do? #3: Is it exercise you really hate? If you're feeling severely lazy and hate exercise practice willful suffering ... Jul 4, 2018 ... 1.Try my best to get 7-8h of sleep everyday. 2.Eat more vegetables and fruit daily 3.Few extra supplements: A multivitamin, magnesium (heard its good for ...