Understanding the benefits of nasal hygiene practices

Nov 15, 2022 ... They do not contain medication, making them safe for people of all ages, including anyone pregnant or nursing. They are also an excellent ... Feb 7, 2025 ... Think you might be experiencing COVID-19 symptoms? ... A runny nose can be a bothersome symptom of many illnesses, including the common cold, flu, ... With every sneeze, cough or tickle in the throat, many people wonder: Do I have COVID-19? Learn if symptoms like sneezing mean you have COVID. How do you know when you have a cold and when it's the flu? Both colds and the flu are brought into the body through the mucous membranes, which are located ... Aug 8, 2024 ... People with colds are more likely to have a runny or stuffy nose than people who have flu. Colds generally do not result in serious health ... You can go back to your normal activities when you feel better or do not have a high temperature. If your child has mild symptoms such as a runny nose, sore ... Feb 7, 2025 ... Even with prevention, it's likely that your family will catch a virus during cold and flu season, so it's important to be prepared and recognize ... Dec 22, 2023 ... Runny nose or cold symptoms that last longer than seven to 10 days ... What you can do. Drink lots of water; Eat healthy foods; Exercise; Get ... In general, people are very conscious of their health and want to do whatever they can to stay healthy.” What to do if you have flu or COVID-19 symptoms. If you ... Sore throat. Cold symptoms. Treatment. Most colds go away in a few days. Some things you can do to take care of yourself with a cold include: Get plenty of rest ...