How can people with CFS/ME cope with post-exertional malaise? What are some resources and support organizations for people with CFS/ME?

I don't feel like this very often but I do wish that when I do feel fatigued that others could understand that I'm not 'just tired', I'm totally exhausted, ... Sep 12, 2022 ... The Autoimmune Association has heard from people who describe their fatigue in no uncertain terms: It's DEBILITATING! It feels like my body is ... Even though everyone has days when they feel exhausted, constantly feeling run down and tired isn't normal. Many possible factors cause chronic fatigue, such as ... Feb 11, 2015 ... If you do become drowsy while driving, be sure to choose a safe ... Rolling the window down or turning the radio up may help you feel ... Mood: Do you feel low, or more worried than usual? Are you under any stress? You may be asked to complete a specific questionnaire about your mood. Has your ... Prolonged exposure in a confined space can lead to mental and physical exhaustion. Strategies to Manage Fatigue after HBOT. If you find yourself feeling tired ... With mental fatigue, a person may find it harder to concentrate on things and stay focused. They may feel sleepy or have difficulty staying awake while working. A number of published scientific studies suggest that fatigue is an integral part of psoriasis and psoriatic arthritis, although there appears to be little link ... However, although most people with depression do feel tired, not everyone with fatigue is depressed. If you feel your mood is low or you are feeling constantly ... Mar 21, 2023 ... If you do sleep, it might not be restful sleep and you still feel tired, irritated, depressed, or anxious when you are awake. Not having restful ...