How can I get enough vitamin D? What are some other vitamins and minerals that can play a role in energy levels?

Jun 18, 2019 ... You will likely feel fatigued as your body repairs this damage. ... How often do I experience fatigue? How long does my fatigue last? How ... Oct 20, 2023 ... ... fatigue hold you ... What to Do When You Can't Stop Sneezing. As the winter season settles in, sneezing can feel like an unwelcome guest in your… Sometimes, people might look well but still have severe fatigue. Fatigue can make it hard to do everyday things, which can make you feel frustrated, upset and ... ... do not get the sleep they need. Effectively dealing with the drowsy ... They might help you feel more alert, but the effects last only a short time ... Mar 1, 2025 ... Sleep and rest don't help. Your arms and legs may feel heavy and sluggish. You may have little desire to do anything and find it too tiring to ... Mar 21, 2023 ... If you do sleep, it might not be restful sleep and you still feel tired, irritated, depressed, or anxious when you are awake. Not having restful ... Fatigue is more than just feeling tired. It is when you feel exhausted all ... Talk to your doctor about what's safe for you to do. When to see your ... You may feel extremely tired after very little activity; You may wake ... I have to manage my fatigue, so if I decide to do some gentle exercise, like ... You may feel fatigue after having chemotherapy, but it usually improves in a ... They can help you understand what you can do in future to manage your risk and ... You may feel able to do more tomorrow or later in the week. After the exercise, you should feel energised, not wiped out. So, it's important that you don't ...