How can I focus on progress rather than perfection to stay motivated?

Get moving. You might feel that exercise is the last thing on your mind. But, in fact, regular exercise will make you feel less tired in the ... ... I notice that I feel demotivated, lost, and even a little sad. What can you do in these down moments? Tune into your intuition—don't silence that little voice. Jun 27, 2022 ... We start to feel this pressure to try and “do it all.” And when we rest or take time off, we feel like we should be working. We live in a ... Jul 10, 2023 ... Though it's unlikely for you to feel lazy without feeling unmotivated, you can feel unmotivated and still complete tasks. It's often ... May 19, 2024 ... Improve your focus · Write down what you do daily. · Build your willpower · Pray often · Exercise (your body) · Read. Dec 9, 2018 ... I was feeling tired, it was raining outside, and bed was so appealing. So i convinced myself that I could sleep more now, get up, do some work ... May 16, 2024 ... You just make me feel bad. I'll be taking this weekend without you for whatever I want to do. I'll let my heart decide and I'm pretty sure ... Plus, we all know how we feel at the end of the day when tasks don't get marked off - crappy. Then there would be some days (like lazy weekends) when I didn't ... Jun 22, 2024 ... 1. Take a Break · 2. Exercise · 3. Organize Your Surroundings · 4. Compromise With Yourself · 5. Fake It Till You Make It · 6. Get Dressed · 7. Find ... Apr 2, 2024 ... Research suggests that laziness is in part determined by personality, Pychyl says. It's linked to one of the five major personality traits, ...