How can I differentiate between normal tiredness and chronic fatigue that warrants medical attention?

Sep 12, 2022 ... The Autoimmune Association has heard from people who describe their fatigue in no uncertain terms: It's DEBILITATING! It feels like my body is ... Mood: Do you feel low, or more worried than usual? Are you under any stress? You may be asked to complete a specific questionnaire about your mood. Has your ... Sep 20, 2024 ... Learn about what causes cancer fatigue and what you can do to manage and treat it ... What to do when you feel very tired during radiation therapy ... There are things you can do to fight off exhaustion and feel better. Here are a few suggestions. May 31, 2022 ... Exercise Daily: Exercise and meditation helps to fight mental exhaustion and helps to boost energy which in turn will increase productivity. You might feel frustrated if you cannot do the things that you want. It can be helpful to write your activities in a diary. This reminds you that you are making ... Write down the times when you feel your best and when you feel most tired. This may help you plan what time of day is best to do more tiring activities. You may ... Nov 14, 2023 ... Fatigue is different from the kind of tiredness you feel when you ... When you're exhausted, it's the last thing you may want to do ... Feb 2, 2024 ... Exercising when you're exhausted runs the risk of injury, since you don't have the strength to practice proper form. In these cases, skipping ... Apr 13, 2024 ... Some report feeling tired even after a good night's sleep. Others say they feel tired when they perform a task requiring physical or mental ...