How can I build resilience and cope with the challenges of chronic illness? What are some strategies for maintaining hope and a positive outlook when living with fatigue?

Oct 10, 2024 ... Feel dull and tired all of the time. Feel like your “battery” drains way faster than it used to. Feel like the work you used to do is now ... For instance it may make you feel: Very tired with no energy. All you want to do is sleep. Some people who experience fatigue associated with their arthritis or ... However, although most people with depression do feel tired, not everyone with fatigue is depressed. If you feel your mood is low or you are feeling constantly ... A number of published scientific studies suggest that fatigue is an integral part of psoriasis and psoriatic arthritis, although there appears to be little link ... Sep 20, 2024 ... Learn about what causes cancer fatigue and what you can do to manage and treat it ... What to do when you feel very tired during radiation therapy ... Write down the times when you feel your best and when you feel most tired. This may help you plan what time of day is best to do more tiring activities. You may ... Even though everyone has days when they feel exhausted, constantly feeling run down and tired isn't normal. Many possible factors cause chronic fatigue, such as ... You may feel extremely tired after very little activity; You may wake ... I have to manage my fatigue, so if I decide to do some gentle exercise, like ... Post-viral fatigue is when you have an extended period of feeling unwell and fatigued after a viral infection. You might feel frustrated if you cannot do the things that you want. It can be helpful to write your activities in a diary. This reminds you that you are making ...