Are there any foods that are known to increase mucus production?

As mucus production goes into overdrive, your nose starts to run and get congested. Once your body clears the pathogens, your immune system decreases its alarm ... If you're sneezing, coughing, feverish, or feeling achy, it can be hard to know the cause. This guide can help you assess your symptoms so you can start ... Feb 7, 2025 ... Even with prevention, it's likely that your family will catch a virus during cold and flu season, so it's important to be prepared and recognize ... Dec 22, 2023 ... Runny nose or cold symptoms that last longer than seven to 10 days ... What you can do. Drink lots of water; Eat healthy foods; Exercise; Get ... Oct 1, 2020 ... If you have a runny nose, stuffy nose or sinus pressure that lasts for more than 10 days, suspect an infection. Do you have sinus pressure? Some of the most common COVID symptoms are consistent with allergies or a cold and can include a sore throat or runny nose. Dec 11, 2023 ... “When addressing a chronic cough, I always consider what is most common first. Is the patient on an ACE Inhibitor? Do they smoke? Do they have ... Dec 5, 2023 ... The answer is yes! Stopping CPAP treatment is not advised, because if you do stop CPAP use when you have a cold or flu, your sleep apnoea symptoms such as ... Here is a cheat sheet from The Lung Association to help you sort through the symptoms and get back to breathing. Feb 10, 2025 ... Get ready for mucous—a lot of it. Stock up on tissues and saline spray because you can expect a lingering cough, runny nose, and congestion that ...