How can I avoid pushing myself too hard during rehabilitation? What are the signs of overtraining or re-injury?

Handle with care. If you find a bat on the ground or an injured bat, one option is to call a specially trained bat rehabilitator or bat rescuer. Claim-specific questions: · Report your injury or exposure to your employer as soon as possible. · File a claim for benefits by submitting a completed Self- ... How to treat a sprain, strain, tear, or fracture immediately. When you get injured, Dr. White-McCrimmon advises you to follow these steps as soon as possible. “ ... Rest – keep the injured area supported and avoid using for 48-72 hours. ... Learn what to do if you find yourself in a rip current. This page has been ... Baby Birds. Do not attempt to give any food or liquids! If the bird is injured or covered in flies, fly eggs, or ants, ... I was hurt at work. What should I do? Report all injuries at work to your employer immediately. Be sure to tell an individual with a supervisory role at ... Your first instinct is to help. But it's always best to stop and think. In many cases, the best action is to do nothing. Touching wildlife can result in injury to yourself and possibly the need to euthanize the animal for rabies testing. In most cases, the best thing you can do ... Jun 13, 2019 ... The best first step is to call the Wyoming Game and Fish Department at 1-877-WGFD-TIP. A dispatcher is available 24 hours a day and will contact ... ... do more harm than good to the animal, it is also illegal ... Have you found an injured or orphaned animal in need of help? The best course of action is ...