Are you practicing self-encouragement?

Where do I go from here? What is it? Mood disorders are a group of mental ... Depression leaves you feeling sad or depressed. Some people experience ... Oct 30, 2018 ... Here are some ideas about how to think about and approach conversations with your family and friends about how you are struggling with depression. Oct 17, 2021 ... The problem is that I haven't been happy in my career for a long time and have felt very stuck, and every now and again I end up crying because I just don't ... Nov 19, 2024 ... ... depressed or anxious. With the right support and treatment, most people recover fully from depression. Do I have depression? Depression ... Nov 10, 2022 ... Premenstrual dysphoric disorder (PMDD) is a condition in which a woman has severe depression symptoms, irritability, and tension before menstruation. 'I'm a failure.' 'It's my fault ... There are also many things that people with depression can do for themselves to help them recover and stay well. Jul 31, 2021 ... I'm going to go take that walk. I'm going to get up and take a shower, even when the weight of depression is so heavy I can barely move my feet. Aug 16, 2022 ... I'm skeptical about sharing and watching content on social media. I know that watching colorful videos full of happy faces gives a serotonin ... How do I know I am feeling depressed? ... Depression is a serious mental illness that can cause long-lasting and severe feelings of sadness and hopelessness, as ... I do not feel restless. I'm often fidgety, wringing my hands, or need to shift how I am sitting. I ...