Are you creating a safe and supportive space for others to share their struggles?

Nov 19, 2024 ... ... depressed or anxious. With the right support and treatment, most people recover fully from depression. Do I have depression? Depression ... Jun 20, 2023 ... We should understand our situation and take actionable steps to get the help and emotional support that we need...and you can do this without losing your friends. May 15, 2017 ... OK, I'm feeling depressed… so now what? Now that you know the ... It's important to know you probably won't be motivated to do any of them at ... find it difficult to make decisions; do not get any enjoyment out of life; feel anxious or worried; have suicidal thoughts or thoughts of harming yourself ... 1. Eat a Healthy Diet · 2. Get More Exercise · 3. Soak Up Some Sun · 4. Get Quality Sleep · 5. Socialize with Friends and Family · 6. Plan Fun Activities · 7. Be Kind ... I am a Christian, but depression tempted me to distrust God. ... I (Elizabeth) have heard people say something along the lines of, “But you do not look depressed. Jun 1, 2020 ... While anxiety and mood disorders are often co-occurring, treatment goals differ significantly resulting in different approaches to treatment. May 14, 2024 ... Medications: Antidepressants usually take time before they begin to improve symptoms and people may need to try several antidepressants at ... ... do in your daily life. It can affect how you feel, think and act, and requires a treatment plan to get better. Can depression occur while I'm pregnant? Yes ... School-age children with depressed parents may not perform as well academically, have been found in some studies to be more likely to have behavior problems ...