Are you aware of the connection between physical and mental health?

Where do I go from here? What is it? Mood disorders are a group of mental ... Depression leaves you feeling sad or depressed. Some people experience ... The scoring scale is at the end of the questionnaire. 1. 0. I do not feel sad. 1. I feel sad. 2. I am ... Dr. Hadi Estakhri understands the many ways depression can affect your life, and that includes the feelings of shame, guilt, and embarrassment that may ... Jun 8, 2023 ... Unhealthy self-talk: “I am worthless, and I expect no one to care about me.” · Healthy self-talk: “I accept that I'm feeling low right now, and I ... Jan 3, 2022 ... What can I do about depression after I quit? It is common to feel ... How can I resist the urge to smoke when I'm driving or riding in a car? Giordano offers the following suggestions of what to say to someone who may be experiencing depression: 1. I am here for you; you are not alone. 2. You don't ... Nov 19, 2024 ... ... depressed or anxious. With the right support and treatment, most people recover fully from depression. Do I have depression? Depression ... I.m grateful i.ve had 40 plus year of being happy but what do you do when ... That is important for a depressed person to do. It doesn't matter if that ... ... do in your daily life. It can affect how you feel, think and act, and requires a treatment plan to get better. Can depression occur while I'm pregnant? Yes ... Feb 14, 2025 ... Depression can leave you feeling low or irritable for most of the day. This will usually persist every day for two weeks or more.