296. Are there any online resources or apps that can help with stress management?

Jul 26, 2023 ... Typically, these kinds of headaches come on suddenly and are very severe. Is it a migraine headache? But how do you know that it's not a ... The head pain can be described as dull, throbbing, pulsating ... A lot of people get up during an attack and do activities such as reading or eating. ... headaches are migraines, this is known as chronic migraine. Although migraines are not life-threatening and do not shorten people's life expectancies, they ... Sep 24, 2014 ... The brain itself does not feel pain because there are no nociceptors located in brain tissue itself. This feature explains why neurosurgeons can ... Treating a minor head injury · have someone stay with you for 24 hours after the injury to watch for serious symptoms appearing · get plenty of rest · avoid ... May 16, 2024 ... Most people can return to work, school, and many other activities within a few days or weeks after a mild TBI or concussion. ... headaches, as well as arthritis, lower back pain and insomnia. You can do a self-massage to relieve pain and tension by placing your thumbs on your ... People should always take head injuries seriously. If someone is concerned about their symptoms, even after a mild injury, they should speak to a doctor. How do ... Do · drink plenty of water · get plenty of rest if you also have a cold or the flu · try to relax – stress can make headaches worse · take paracetamol or ibuprofen. Do not drive or operate machinery for at least 24 hours after a head injury. Do not drink alcohol, take sleeping pills or drugs for at least 48 hours. They can ...