Are there any virtual workshops on aromatherapy or relaxation techniques for the holidays?

Mar 1, 2025 ... 51 Things to Do Alone on Christmas · 1. Listen to what your inner child needs most from you right now. · 2. Meditate on the sounds of nature ... Nov 20, 2023 ... It turns out there are some documented benefits to either spending time alone or at least taking breaks from social gatherings. Dec 15, 2016 ... ... do not fit into the expectations of the holiday season. And it's the loneliest feeling in the world. Most of my life, I've “joked” (see also ... Dec 17, 2018 ... Yup your not alone. I wish Christmas was like thanksgiving were we all got together and each of us had to make someone something that didn't ... Dec 6, 2024 ... Here are six simple ways to spend Christmas solo—including a few tried-and-true ideas from Oprah Daily Insiders—all of which will bring joy to ... Nov 18, 2021 ... Bottom-line: do what you need to do to care for yourself, set boundaries, and don't worry about the judgment of others. Take care of others. I' ... Dec 19, 2023 ... I used to think the same, but then I started spending the festive day in complete solitude and realised it can actually be incredible - a much- ... Mar 12, 2020 ... Everything I normally do during the holidays like buying a tree, setting out all of my little decorations, watching bad holiday movies, etc. has ... They no longer know what to do for me. They are usually rude when I go in, but I have to go out of pain and desperation. I see a Gastroenterologist for this ... Dec 15, 2019 ... I've learned three truths about loneliness that can change your perspective and help you celebrate Christmas this year with purpose and joy.