Am I taking care of my mental health?

Jul 29, 2024 ... It's all about focusing on what you can Control, Understanding the situation, identifying Resources, determining what's Vital, and Enlisting help. Feb 24, 2023 ... These nine questions will help you discover who you really are, what you truly want out of life, and how to get it someday. Feb 25, 2021 ... So do these 4 things when it feels like life is passing you by. Stop. I mean literally stop whatever you're doing. Look up, look out, see the ... Aug 14, 2024 ... The free companion workbook to this episode can be found at melrobbins.com/what. Mel created this free workbook, What Do You Really Want, as a ... Mar 1, 2024 ... Knowing what we will do first when the pain feels like it will devour us whole is imperative to persevering well through life's trials. Apr 3, 2012 ... This strategy gives you the single most important tactic when you're trying to make life-changing decisions: Get information, not advice. Feb 28, 2017 ... “What do you want most in life?“ Anytime a client tells me they want to “focus on the things that matter most” and “stop wasting so much ... May 13, 2020 ... 1. Shift just one activity to create diverse purpose-generating interactions. Our sense of purpose in life is constructed through interactions in and out of ... Mar 11, 2024 ... What are the types of PFD life jackets and how do you know which one is the one you need on the water? Learn about personal floatation ... Oct 30, 2013 ... The possibilities are endless. Travel, work hard at a career, help other people, look for a soulmate, accumulate money, become amazing at a hobby, play sports.