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Jan 3, 2025 ... My baby spits up when you bounce them or play with them after meals. Possible cause: Overstimulation. Action to take: Keep mealtimes calm. Limit ... Apéritifs and digestifs are drinks, typically alcoholic, that are normally served respectively before and after a meal. Contents. 1 Apéritif. Every meal is an opportunity to make a good choice for your diabetes management. ... After meals (1 to 2 hours after eating), your blood sugar should be: Less ... Sep 27, 2022 ... Preventing after-meal blood sugar spikes · 1. Limit foods that have a high glycemic index (GI) · 2. Eat more fiber · 3. Make smart food pairings · 4 ... Nov 22, 2022 ... If you do, the causes are the same. You're simply noticing the results of a large evening meal, a food that makes you gassy, etc., the following ... Nov 17, 2022 ... GERD is more likely to occur when bending over or lying down after a meal, but it also occurs sporadically. ... make it difficult for food to move ... TOP TIPS: · Remember GDV usually occurs within the first two hours of eating, so make sure to leave at least thirty minutes after exercise before feeding your ... Nov 27, 2024 ... Even a short walk around the block after dinner aids digestion, helps regulate blood sugar and promotes a better night's sleep. Here are 5 things you should avoid doing immediately after a full meal: No sleeping, On some weekends, I plunge into bed after lunch. Feb 12, 2024 ... How to recover after binge eating · Hydrate, hydrate, hydrate · Fill up on high-fiber, nutrient-rich foods and lean protein · Eat regular meals and ...