

Avoid eating while distracted later Listen to a history podcast
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$34.99
$29.99
Shipping and Returns Policy
- Deliver to United States » Shipping Policy «
- - Shipping Cost: $5.99
- - Handling time: 2-3 business days
- - Transit time: 7-10 business days
- Eligible for » Returns & Refund Policy « within 30 days from the date of delivery
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what to do after meal
- Chew gum (sugar-free) Plan a creative project
- Be patient with your digestion Think about your favorite places
- Pay bills online
- Take a short nap (if time allows) Organize your workspace
- Load the dishwasher
- Wipe down your car dashboard
- Avoid criticizing yourself Listen to a health and wellness podcast
- Take a walk in nature (later) Reflect on your values
- Sip on warm water Reflect on something positive
- Avoid lying down immediately after eating if you have acid reflux Read a book of essays
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Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.
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