How does the timing of meals affect sleep?

UTC is 5 hrs ahead of EST,so create below M query to convert the timezone column to EST time: EST = DateTimeZone.SwitchZone([UTC],-5) Jul 11, 2011 ... I wanted to find the timezone in "US/Eastern" or "Europe/London" form instead. ... Time zone" cat /etc/timezone. gave me (respectively): UTC +0000 ... The following table lists the TimeZoneID that you can use with the Date Format Tags. Time Zone ID, Description. MIT, West Samoa Time. Pacific/Apia, West Samoa ... Jun 1, 2023 ... I live in the US in the eastern time zone. I have been planning a trip to Europe and have a project dedicated to everything I have booked ... Jul 16, 2024 ... With Paris six hours ahead of the United States' Eastern Standard Time zone, the competition day will start for U.S. fans each day around 3am ET ... Jan 17, 2023 ... ... Eastern, Central, Mountain, Pacific, Alaska, Hawaii–Aleutian, Samoa, and Chamorro. Time Zone. Relationship to Coordinated Universal Time (UTC)11. Is Pacific time 3 hours behind Eastern time? Yes, Pacific Standard Time (PST) is three hours behind Eastern Standard Time (EST). Each time zone in the US moving ... Quickly convert Central European Time (CET) to Eastern Standard Time (EST) with this easy-to-use, modern time zone converter. Purdue University, West Lafayette, Indiana, is on Eastern Time (same time as the East Coast) throughout the year. Greater Lafayette Indiana is very close to ... Time Conversion Chart for the US and US Territories Standard Time. Guam/CNMI. Samoa. Hawaii. Alaska. PST. MST. CST. EST. Puerto Rico. UTC/ZULU. 3 PM. 6 PM. 7 PM.