How can I minimize jet lag when traveling to or from the Eastern Time Zone?

Aug 15, 2022 ... By default, all assignment due dates and calendar events in Canvas are set to Eastern Time (ET) because that is the location of Yale's primary campus. Sep 7, 2018 ... I often read about the WvW-primetime-timezones: EST, PST, OCX, SEA and EU. These seem to be NA-identifiers and are not widely used in the EU where I play. Eastern Time Zone · Eastern Standard Time (EST) is five hours behind Coordinated Universal Time (UTC−05:00). Observed during standard time (late autumn/winter ... The Eastern Time Zone (ET) is an area 5 hours behind Greenwich Mean Time (GMT-5) during the winter months (referred to as Eastern Standard Time or EST) Oct 30, 2023 ... Downtown South Bend is in the Eastern time zone. Indiana's business community strongly favors the time-zone status quo—Central time for the ... Nov 2, 2024 ... Alaska. Local time: 8:00 p.m.. Eastern Time: Between midnight and 1:00 a.m. depending on time zone. Arizona. Local time ... Sep 12, 2012 ... View current time in the Eastern Time Zone (USA and Canada) and check clock change dates. Clocks for other US time zones. Convert to any local time in the ... Time Conversion Chart for the US and US Territories Standard Time. Guam/CNMI. Samoa. Hawaii. Alaska. PST. MST. CST. EST. Puerto Rico. UTC/ZULU. 3 PM. 6 PM. 7 PM. Jun 25, 2019 ... Paul Eggert is the TZ Coordinator for IANA's Time Zone list, so this is a clearly canonical source. Given that, you're probably best off with ... Dec 13, 2019 ... Texas is in the Central Time Zone, so Texas times are CST (standard time) or CDT (Daylight Saving Time). The Central zone is one hour behind ...