How can I interpret the data from my sleep tracker?

The Eastern Time Zone (ET) is an area 5 hours behind Greenwich Mean Time (GMT-5) during the winter months (referred to as Eastern Standard Time or EST) Jun 29, 2022 ... Setting the time zone with DISM /Set-TimeZone is only supported in offline images. ... Eastern Standard Time, (UTC-05:00), Eastern Time (US ... Current time & date in Eastern Standard Time is: 03:13:15 AM on Saturday, May 03, 2025. Eastern Standard Time Timezone in detail. Current Time and date in ... The Eastern zone is one hour ahead of the Central zone. Here's an example for you: If it's 5:00 PM in the CST zone, then it is 6:00 PM in the EST zone. Nov 6, 2024 ... There was no early in-person voting. Alaska. Polls open 11am/noon ET (7am local time -- Alaska covers two time zones). Polls closes at ... Aug 10, 2015 ... I live on East Coast. I need to change it to "US Eastern". After a clean install of Windows 10, I am unable to set the Time Zone to US Eastern. three time zones in US territories. The time zone on the east coast is called Eastern Time (ET), divided into: Eastern Standard Time (EST), which ... Sep 12, 2012 ... View current time in the Eastern Time Zone (USA and Canada) and check clock change dates. Clocks for other US time zones. Convert to any local time in the ... Sep 22, 2017 ... ... EST TZ and hence i would need to list EST TZ in the props.conf. My Questions are. 1) Is this the right stanza for EST time entry [WinEventLog ... 2pm ET. is. 12:00:00 PM. your time. assuming the date is today and your time zone is PDT. theirs. yours. Found a bug, have feedback, want to take a look at ...