Which brain areas are responsible for the regulation of sleep duration?

Trouble sleeping (insomnia); Frequent need to pee. A note from Cleveland Clinic. Your brain's hypothalamus is the “smart control” coordinating center of your ... May 5, 2011 ... It keeps everything working even when we are sleeping at night. Here you can take a quick tour of this amazing control center. You can see ... Apr 17, 2024 ... Sleep: Bits of your brain · Hypothalamus · Join our mailing list · The mystical pineal gland · Brain stem lockdown · The thalamus: A sensory gateway. The prefrontal cortex, which is part of the frontal cortex, is heavily involved in thought and judgment when we are awake. Its low activity during REM sleep ... The suprachiasmatic nucleus (SCN) is a small region of the brain located in the hypothalamus that plays an important role in regulating our sleep-wake cycle. Jun 12, 2018 ... Until now, it was thought that multiple brain areas were needed to control sleep and wakefulness. Neuroscientists from Bern have now ... Jul 7, 2023 ... New research finds deep-sleep brain waves predict blood sugar control ... part of the brain associated with learning — to retain information. Mar 22, 2023 ... While each hemisphere tends to deal with the senses (vision, hearing, touch) and motor control of the opposite side of the body, we are ... Aug 3, 2021 ... While activity in the cortex is normally used in sleep studies to record sleep/awake patterns, the latest study from Oxford has found that ... Jul 12, 2022 ... Stroke can damage the areas of your brain that control sleepiness, leading to insomnia, worsened sleep apnea symptoms, restless leg syndrome and ...