What are some common nerve impingements that can affect strength and sensation in the muscles involved in the bench press?

Apr 4, 2025 ... For anyone who's an avid gym goer, you know the bench press is a staple part of any upper body routine. It works the pectoralis muscles and the ... Sep 12, 2024 ... This exercise works multiple muscle groups at once, the chest, shoulders, triceps and even the core for stability. The bench press is known for ... Muscles worked on this lift help build a bigger chest and strong arms—the beginnings of your own muscle cuirass ... ... work a variety of muscles in the lower body. Specifically, the leg press targets the quadriceps muscles ... bench. Place your feet on the platform about ... Mar 9, 2024 ... The bench press does work your triceps, but it only works two of the three muscle heads, and not always very well. May 27, 2008 ... ... bench press performed from a bench. And a ... Bodybuilders wanting to bulk up a particular muscle generally do well to work that muscle ... By performing the bench press, you primarily work your pectoralis major (your chest). Other muscles which assist in moving the barbell during a bench press are ... The lats are "pull muscles," and the bench press is a push. Why did people start emphasizing the lats for bench, and is their importance overstated? May 30, 2019 ... A high-quality workout bench supports exercises that boost muscle size, strength, and endurance. It can help you get a better strength training workout at home. May 26, 2021 ... You're not only working your pectorals (chest), you are also working your anterior deltoids (front shoulders), triceps brachii, and latissimus ...