What are the benefits of taking regular short breaks throughout the workday?

Nov 14, 2019 ... Work-life balance is just one of the many incredible Cisco benefits. It may start with the ability to take control of your life and career while being an ... Work Life Balance. You work hard at UC but all work and no play can make for unhealthy — and unhappy — people. We offer benefits and programs to help you ... Jul 3, 2024 ... If anyone sees in me a strong work/life balance, it is only because of God's work in my life — His guidance, His care, and His provision. It is ... Feb 17, 2023 ... The global COVID-19 pandemic blew up the traditional, in-the-office work week for a lot of people, but it didn't necessarily make achieving the ... Work–life balance ... In the intersection of work and personal life, the work–life balance is the equilibrium between the two. There are many aspects of one's ... Feb 24, 2014 ... The aims of this study are to determine the association between a poor work–life balance and poor health across a variety of European countries. Feb 12, 2020 ... The idea of juggling research, clinical responsibilities and just being a person seems close to impossible in the long-term. A good work-life balance means you have harmony (most of the time) between the different aspects of your life. Law Practice Today: "Attorney Well-Being Issue" (ABA Law Practice Division, August 2017) Special Issue: Mindfulness (The Florida Bar Journal) WLB was positively related to job and life satisfaction and negatively related to anxiety and depression across the seven cultures.