How can individuals protect their mental health and explore options for finding a more supportive workplace?

Apr 12, 2024 ... This thought-provoking book provides a detailed exploration of work–life balance, considering the perspectives of specific groups such as ... For All Faculty and Staff ... Utilizing a positive, values-based and non-judgmental approach, UB Work Life Coaches assist clients in pursuing goals related to the ... Employee Assistance Program (EAP). The employee assistance program provided to health plan members offers up to four visits at no cost to you or members of your ... Sep 13, 2021 ... I'm going to say that you have to craft your own particular description of what work-life balance means in order to achieve it. Apr 2, 2024 ... Try these work-life balance strategies for employers to shift toward a culture that gives space for people to attend to both their personal and professional ... Nov 30, 2023 ... Problems with work-life balance. Problems with work-life balance. Maybe your work takes up so much of your time and energy that you have nothing ... Work-life balance initiatives are any benefits, policies, or programs that help create a better balance between the demands of the job and the healthy ... Mar 25, 2025 ... Work-life balance is typically defined as the amount of time you spend doing your job versus the amount of time you spend doing what's important ... Background: Concerns for work-life balance have been growing within the health care sector, especially in athletic training, as it is continuously linked to ... Feb 12, 2020 ... The idea of juggling research, clinical responsibilities and just being a person seems close to impossible in the long-term.