How can individuals access support and resources during challenging times?

Jun 10, 2024 ... In this week's blog, we discuss what work-life balance looks like today and eight ways employers can best support employees in finding more harmony in their ... Jul 3, 2024 ... If anyone sees in me a strong work/life balance, it is only because of God's work in my life — His guidance, His care, and His provision. It is ... Feb 9, 2024 ... Work Life Balance is something emphasized on my team. On my team, it means work 40 hours a week generally between the hours of 6am and 6pm MF. For All Faculty and Staff ... Utilizing a positive, values-based and non-judgmental approach, UB Work Life Coaches assist clients in pursuing goals related to the ... Work-life balance involves the minimization of work-related stress, and the establishing of a stable and sustainable way to work while maintaining health and ... A positive work-life balance means employees feel satisfied both in their personal lives and careers; they don't experience excessive stress or burnout. Oct 25, 2024 ... Improving your work-life balance means making an effort to find the best way to spend your time so you thrive at the office and at home. Nov 20, 2023 ... Work-life balance is important because it reduces stress, helps avoid burnout, increases job satisfaction, and improves overall health and well-being. A variety of resources are available to assist SUNY employees in finding balance between their work and personal obligations. At Work · Set manageable goals each day. · Be efficient with your time at work. When we procrastinate, the task often grows in our minds until it seems ...