What are some of the key takeaways from current research on vaginismus?

I think I've got Vulvodynia or Vaginismus, what can I do? · Have you got Vulvodynia or Vaginismus? Vaginismus is basically just tight pelvic floor muscles, ... This article is based on lessons learned in the treatment of more than 250 patients and evaluation of more than 400 inquiries. Vaginismus is a spasm of the muscles surrounding the vagina that occurs against your will. The spasm makes the vagina very narrow and can prevent sexual ... Vaginismus is a medical condition where the vaginal muscles tighten whenever something tries to penetrate it, like a tampon or during sexual intercourse. This ... Jul 26, 2024 ... #1 Diaphragmatic Breathing Deep belly breathing is an important step for any muscle relaxation. And it does wonders for your pelvic floor! Jun 13, 2017 ... Effective treatment of vaginismus is possible by addressing both the mind and the body. It is aimed to purify the mind from negative ... May 1, 2023 ... What is Vaginismus? Vaginismus refers to tightening of the muscles surrounding the vaginal opening in response to attempted insertion. As a ... Jan 20, 2025 ... There is no specific medication to cure vaginismus, but a lidocaine-based cream (a local anaesthetic) may be prescribed to relieve pain during ... Aug 1, 2023 ... How do I know if I have vaginismus? What does vaginismus feel like? · Pain during sexual intercourse · Being unable to have sex because of a ' ... Feb 14, 2020 ... Vaginismus is a condition that makes the vaginal entrance appear smaller and makes vaginal penetration difficult for women. It can be described ...