How does shift work affect sleep?

Tired is not bad. Tired is not failing. Tired doesn't mean I'm not fit enough, strong enough, good enough. It means I need to rest and receive. It means I'm ... Dec 8, 2023 ... Irritability, procrastination, exhaustion, and impulsivity are all signs of decision fatigue. If and when you notice them within yourself or on ... The definition of fatigue is extreme tiredness. Severe fatigue makes it difficult for you to get up in the morning and make it through your day. Oct 26, 2020 ... It's also a common symptom of mental health conditions, such as depression. Being fatigued doesn't mean you're depressed, but fatigue can be a ... Apr 24, 2017 ... There is a wide range of medical conditions associated with feeling tired all the time, some more serious than others. Dec 19, 2024 ... But in teenagers, frequent fatigue or tiredness does not just mean having less energy for school, social activities and other commitments. It ... Mar 29, 2021 ... Any messages sent by a texting campaign to AT&T customers after June 1 “will be subject to heavy filtering and potential blockage,” SignalWire ... One way to overcome decision fatigue is to “make fewer decisions by streamlining your choices,” said Dr. MacLean. That means “avoid random decision-making by ... Nov 7, 2016 ... It is because I simply cannot get myself to function and find inspiration to do anything. It is so much more than procrastination. It is the ... Jun 30, 2015 ... Hi! I understand that "quite" and "rather" are modifiers that make more intense the meaning of the adjective that follows them.