What are the best calming drinks?

It's very important to stay hydrated, even though it hurts. Drink water, tea (herbal or decaf), broth, soup, and non-caffeinated sports drinks e.g. Gatorade. Jun 8, 2018 ... Fruit-flavoured fizzy drinks like lemonade and fizzy orange are slightly better choices than cola, but not ideal as your regular drink. The ... Feb 25, 2025 ... The NHS recommends drinking around 1.2 litres of fluid a day to replace normal water loss. Weight, height, age, conditions and intensity all affect your fluid ... Most stomach aches can be treated at home. During the first 24 to 36 hours, the best treatment is a diet of clear liquids in frequent, small amounts. Drink ... The Best and Worst Drinks for your Teeth · Water- the gold standard of drinking choices - hydrating, acid neutral, and when you get it from a tap or filter it ... Dec 18, 2020 ... Here are some simple rules and guidelines to help you select healthier alcoholic drinks if weight loss or weight maintenance are on your mind. Mar 25, 2025 ... 1. Water. Water has no calories, sugar, or additives. It is, without a doubt, the best choice for kidney health. Kidneys use water to filter ... Tomato juice is rich in vitamins, potassium, and antioxidants, which makes it great for general heart health. You can also easily make it at home. Nov 17, 2023 ... There's no scientific evidence that supports a “best time.” But a mid- to late-morning cup between 9:30 a.m. and 11 a.m. may help you reap the ... Lukewarm lager runs the risk hiccups and Pimm's in a tin can only induce a raging sugar high. To help you settle on the perfect train drink, whether you're pre- ...