What are some healthy snack options to have on hand?

Jan 8, 2025 ... It may sound like special occasion food, but our Beef Stroganoff is best paired with a cold weeknight and a glass of wine. The key to the ... Herbal teas may help relieve cold symptoms, ginger can settle an upset stomach, and flaxseed may help relieve constipation. This will keep the fridge from using more electricity than necessary to maintain a cold temperature. Marinate or thaw frozen food in the fridge, not at room ... Sep 14, 2024 ... 5. What Is the Best Baby Food to Fight a Cold? Warm, easy-to-digest foods like mashed bananas, vegetable soup, oatmeal, ... Feb 28, 2025 ... In most cases, time is the best treatment. In the meantime ... If your child can't keep food and liquids down, a suppository may help. Nov 17, 2024 ... Vegetables and fruits support immune function, and are hydrating and nourishing when you have a cold. Choose options that are high in vitamin C. Here are our top recommendations on chilling and freezing your food safely: ... Freezer burn is when foods in the freezer are exposed to cold, dry air ... 15 Foods to Eat When You Have a Cold, Plus What You Should Avoid. Bernadette Anderson, MD, MPH. Karla Robinson, MD. Simple items, like lean turkey or chicken in a simple sandwich, chicken soup, bananas, toast and non-flavored crackers are good options. Shave weight, save time and hassle; Straight sides, no lip, easy cleanup; Smooth bottom, scrape all food out; Ribbed lid, good grip; Leakproof lined lid ...