Remember any good times?

What is SUP? Stand up paddle surfing (SUP), or in the Hawaiian language Hoe he'e nalu, is an emerging global sport with a Hawaiian heritage. Below, we dissect the anatomy of the paddle itself, optimal blade direction, grip, and hand position. We'll show you how to put more power in your stroke. With transformative paddleboard yoga classes, hiking excursions, retreats and adventure travel offerings, we help inspire others to step outside their comfort ... Not at all. I've had many students who have never been on a SUP before. SUP Yoga is actually a great starting point as it increases your awareness of balance ... If A ⊂ R, then M = sup A if and only if: (a) M is an upper bound of A; (b) for every M′ < M there exists x ∈ A such that x>M′. Similarly, m = inf A if and only ... Our 60 minute SUP Yoga classes encompass yoga and Pilates, all while balancing on a paddleboard. Whether you are a beginner or expert at paddleboarding or yoga/ ... Apr 23, 2019 ... Literally everything sucks about SIU, except for the ease of getting sea time. You will get it, at the expense of your sanity, due to having to ... Nov 18, 2022 ... A ball game inspired by Netball but played on SUPs... on the water. Easy right? Here are a couple of key things you need to know... It's THE BEST way to overcome ... Jun 17, 2021 ... First you will have to learn how to SUP which stands for Stand Up Paddleboarding but don't panic there are some great instructors here in South ... Stand Up Paddle Kentucky takes you on exciting adventures to beautiful places—from Kentucky to Mexico and beyond ...